Transform Your Body, Mind & Confidence in 6 Weeks.
Experience a multi-discipline curriculum of Krav Maga, Kickboxing, Jiu Jitsu, and Tai Chi in Decatur. Build real self-defense mastery, functional fitness, and unshakable focus — guided by certified master instructors.
No pressure. No obligation. Just come see what a class feels like.
4.9 Star Rating across 45+ verified local Decatur reviews
Coached by 30-year veteran senseis right here in Decatur.
Engineered for Skill, Longevity & Everyday Mental Fortitude
Tailored specifically for Decatur adults ages 25–55 who want more than repetitive treadmill miles.
Skill-Based Self-Defense
Learn practical, instinctive responses derived from Krav Maga, Jiu Jitsu, and Kickboxing to keep yourself and loved ones safe in real-world situations.
High-Energy Physical Performance
Ignite your metabolism and build functional cardiovascular stamina, explosive rotational power, and lean muscle tone through dynamic heavy-bag drills.
Longevity, Mobility & Tai Chi
Incorporate mindful breathing, balance, joint mobility, and fluid movement from Tai Chi so you build strength that supports your body for decades.
Stress Decompression & Mental Focus
Leave demanding workdays at the door. Martial arts demands full presence, acting as an active meditation that sharpens mental clarity.
Unshakable Everyday Confidence
Stand taller, speak with assurance, and take on life's challenges knowing your mind and body are disciplined, capable, and prepared.
Warm Decatur Community
Zero egos. You train alongside Decatur neighbors, professionals, and parents who cheer each other on and keep you accountable.
Why Decatur Adults Choose Premier Martial Arts
See how our structured multi-discipline curriculum compares to the solitary grind of a traditional commercial gym.
| Category | Premier Martial Arts Decatur | Traditional Gym |
|---|---|---|
| Coaching & Instruction | Certified master instructors with nearly 30 years of martial arts experience | Zero instruction unless you buy expensive personal training add-ons |
| Curriculum & Disciplines | Multi-discipline: Krav Maga, Kickboxing, Jiu Jitsu, Taekwondo & Tai Chi | Monotonous cardio machines and free weights without a clear plan |
| Accountability | Dedicated accountability coach & check-ins to keep you progressing | Nobody notices or reaches out when you stop showing up |
| Community & Atmosphere | Inclusive, ego-free family atmosphere where members uplift each other | Intimidating, crowded rooms with headphones on and zero connection |
| Brand Backing | Established national franchise backing (Premier Martial Arts / Unleashed Brands) | Varies widely with no unified national training standards |
| Practical Life Skills | Real self-defense, situational awareness, and mental clarity | Calorie burn only, with zero self-defense skill development |
Active local Decatur adults and families on the mat
Flexible morning, evening & weekend schedule options
Consistently recognized for patience, passion & results
How Your Transformation Starts
No guessing games or rigid automated barriers. A real sensei handles your start personally.
Request Your Offer
Click "Schedule Your Orientation!" and submit your preferred day or contact info in 30 seconds.
Our Team Calls to Schedule
A real coach calls right away to welcome you, answer questions, and lock in your first class time.
Show Up & Train
Arrive in comfortable athletic wear at 102 Sams St. Meet your senseis, step on the mat, and have a blast!
Find Us in Decatur, GA
102 Sams St, Decatur, GA 30030
6 Week Martial Arts Transformation
A complete, beginner-friendly program built to give you noticeable physical, mental, and technical results in 42 days.
Real training environment at Premier Martial Arts Decatur
Clean mats, high-energy classes, and an inclusive training culture.
Everything Included in Your 6-Week Transformation:
Group Fitness for All Class Types
Full access to Krav Maga, Tai Chi, Jiu Jitsu, and Kickboxing classes focused on practical self defense and total body fitness.
Custom Nutrition Guidance
Practical, realistic nutritional habits tailored for everyday energy, recovery, and body composition without starvation diets.
Accountability Coach & Check-Ins
Dedicated check-ins to monitor your attendance, answer technique questions, and ensure you stay consistent and motivated.
Come try your orientation class first. Meet the coaches, tour the mats, and see if our Decatur community is the right fit.
Got Questions? We Have Answers.
Everything you need to know before stepping onto the mat for the first time.
The hardest part isn't the workout. It's deciding to start.
Make today that day. Join 100+ Decatur adults building authentic self-defense skills, full-body fitness, and unshakable confidence at Premier Martial Arts.
No pressure. No obligation. Just come see what a class feels like.
Real Stories From Decatur Neighbors
"My husband and I have been coming to PMA Decatur East since Sept. 2022. Kevin and Calvin are amazing senseis who have become like family to us! So much so, that we are giving serious thought to continuing our attendance even after black belt graduation. They have been practicing martial arts for almost 30 years and have a vast reservoir of experience in multiple disciplines. They give thorough instruction. Classes are organized and structured. The system is easy to follow and they make the techniques easy to learn. I appreciate their pragmatic approach to teaching, as well as the fun we have. After a long day of work, I look forward to going to PMA. And I feel confident in my abilities as a martial artist, should I need to utilize any of the self defense techniques learned while there."
Kaleeda Jenkins
Local Guide • 14 reviews
"They're very patient and passionate about their gift. We really enjoy going and learning new ways to approach things in life differently. Thank you to the twins for making us feel welcomed."
Bernadette Riley
Local Guide • 130 reviews
"I've been bringing my daughter here since the beginning of the year and she hates it but I've seen so much more growth and confidence within her since attending! She's autistic so the program really challenges her and brings her out of her comfort zone. They are amazing with her and absolutely the most inclusive group that my girl has ever taken part of! Thanks for accepting us as part of the family!"
breezy B
Local Guide • 23 reviews